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The Art of Reflexology

Reflexology is an alternative holistic practice, with its earliest evidence dating back to Ancient Egypt. The practice involves applying pressure to specific reflex points on the feet, hands, and ears. It is based on the understanding that these points correspond to different organs and systems in the body.  By stimulating these reflexes, reflexology practitioners aim to promote healing and relaxation throughout the body. It is often used to relieve stress, improve circulation, and alleviate pain, plus many more benefits. Many people find it relaxing and beneficial for their health, and overall well-being.